Skillet BBQ Chicken

1-1/2 pound chicken

1/3 cup ketchup

2 Tbsp brown sugar

2 Tbsp vinegar

1 tsp salt

1 Tbsp oil

1 tsp Worcestershire sauce

1/4 tsp pepper

1/2 cup water

To prepare:

Combine all ingredients except chicken and pour in to a freezer bag.  Add chicken & turn to coat.  Freeze.

To cook:

Thaw.  Cook, covered, in a skillet over medium heat for 45 minutes or until chicken is done.  Turn occasionally.  Removed lid and allow liquid to cook away.